Dear Reader! :) Here’s a secret very few people know: Almost all disease is caused by an accumulation of stress and tension in your body. And the reality of modern life is that we live in a chronically stressed society. We’re constantly bombarded by emails, tweets and smartphone notifications. And if you work in a corporate environment you’ll know exactly what I mean. Here’s something else you probably don’t realize. Over time this stress and tension accumulates in your body. And while you may not feel the negative effects on a day to day basis, in the background things are reaching boiling point. And guess what happens then? This subconscious build-up of stress eventually manifests itself in your life as disease. So maybe you end up getting cancer…or diabetes…or severe back ache. Or maybe you just feel burnt out and tired the whole time. And in your mind you don’t link the two together, but here’s what you need to know: To prevent this from happenin...