Healing Hands

Healing Hands

tisdag 17 november 2015

The Universe Is In Love with You

Written by Jafree Ozwald
www.EnlightenedBeings.com
“Your task is not to seek for love, but merely to find all the barriers within yourself that you have built against it.” ~Rumi
No matter what horrific things that have happened in your past, the Universe is not holding onto them. It is not judging you, condemning you, or holding you to be someone less than sacred. The Universe sees all of you, and knows you are both human and divine. It honors and respects you exactly how you are. It is proud of the perfection that is created in you. Yes, the Universe is totally in love with you!
Whether you believe it or not, you are being unconditionally loved by life right now. You don’t need someone in your bed to feel loved. That’s right, the most exquisite healing feeling is already here, hidden deeper inside you. Call off the search for love out there, and set your destination for exploring the infinite Universal source of love within!
This Universal love is quite unique and unusual, because it truly is unconditional. It is a deeper spiritual type of love than romantic love, as it continues loving you no matter what you think, say or do. Only this type of love can heal every cell inside, enlighten our soul, and set you free from all your worries, fears and pain. This is what real love is all about!
No matter what you have done to others or yourself throughout your life, the Universe has forgiven you. It forgave you the moment you needed to be forgiven. The Universal love is always instantly there, bubbling up peaceful healing vibes within you. You simply have to sit back and let them in! Release the idea that love has to come from someone or something on the outside. Imagine it is a perpetually stream of light flowing from the most mysterious divine place on the inside.
Feeling this great healing love may start out on a mental, physical, emotional, or perhaps a super sensual level for you. Don’t be too concerned about how, where or when it shows up. Just know it is infinitely deep and real. There’s always plenty of it. Just when you thought it was gone, it comes rushing in! All you need to do is simply relax into your life for an extended period of time, then it will come. It often shows itself as some profound spiritual experience in the beginning. This is your wake up call so you know how powerful and real it truly is.
Without this great unconditional love flowing in our lives, we remain dumb and numb to our highest spiritual path and life purpose.  We feel lost, empty and lonely without it.  We cannot imagine that there is a goldmine of greatness buried inside. All it takes is a little digging into our emotional being, underneath the fears, doubts and worries. With a small shovel of curiosity, we can find an amazing love at the core. This is the real gold! When we’re willing to stop playing with the fools gold in our lives, the best things in life begin manifesting. What is real gold is that which will never change.
Let’s take a moment to give your body an experience of this gold mine of love. Imagine that you’re on a warm sandy beach in Hawaii. You are laying here in some distant peaceful cove all alone, and the soft relaxing rays of sunshine are melting into your skin, bringing deep healing sensations into where you need love the most. Simply relax, open and imagine you are receiving this healing warm light into your body now.
You may not be able to feel much at first, yet keep opening and relax into the softening feeling. This softening energy will come into you very slowly, as if it was a gentle massage from a child. It feels highly healing, extremely light, non-invasive and super soothing. You might feel as if you are on an eternal vacation, and have an infinite supply of free time. Ahhhhhhhhhh! You’ll notice that the softer your body can become, the easier it becomes to feel that you’re receiving the love.
In the beginning it can be tricky to imagine and feel something is happening in your body without blaming it all on your mind.  You may think, is this my mind or is it real? Don’t get caught in your mind. Stay with the relaxing process. It will take time to soften the hard protective shell you have built around you. So don’t give up to quickly or try to hard using your brain. The Universal love cannot be accessed by our will power. It just happens all on it’s own accord.
The miracle manifests when you can totally relax your body, stop stressing about your life, and let it all go! If you try too hard to let go,you are forcing things and this soft sweet love cannot flow. If you’re not totally open and surrendered to the experience, your energy is too tight and you’ll miss it. This deeper quality of love is so intelligent and subtle, that that has an exquisite timing of it’s own, and will arrive effortlessly when you least expect it. Through letting go of trying to attain it, it attains you.


“If one stops scrutinizing one’s own Self, which is the source of bliss, there will be no more misery in life. ~ Ramana Maharshi
To ensure you are feeling Universal love inside you everyday, there are a few key things you can do. Some people believe that from all the traumatic experiences in their past that they are unlovable, unworthy and undeserving of receiving love. They think they must fix themselves, or DO something to receive love, and that love is not something available for free just by being the normal way they are. This is a fallacy. Any belief which sounds like this, will block it. There is nothing we need to do or prove ourselves to be worthy of for this super sweet healing love to come in. It is our very birth right to be loved 24 hours a day! We are amazing divine beings, brilliant souls of light and we deserve to have it all! All the darkness and all the lightness.
Another key thing, is to watch vigilantly what your mind is doing. Randomly through the day notice where your mind is focusing, and how it’s perceiving reality. The mind is always creating some version of reality, and rarely clearly the big Univearal picture, seeing things as they actually are from the biggest perspective. The mind likes coloring life, believing today is a depressing grey day and last night was a red hot night. The mind is so creative, it’s inventing up its own reality in every breathing moment.
Even though the Universe is showering us with blessings every minute, we cannot see or feel this cozy energy as long as the mind is busy. When the mind is not totally present in this moment, it becomes narrowed and unable to see and feel the Universal love in all directions. We cannot enjoy the colorful rainbow that is actually forming outside, when we are in the basement watching some black and white scary movie from the past on TV.
There are so many things happening in the mind that it is continuously making us blind to this great love. When we’re taking on too much, having too many commitments to deal with, life can feel like it’s pulling us apart instead of putting us back together. As long as our energy is focused outwards, we keep moving outwards instead of relaxing deeper inside where the real love actually is. This great love is an inner journey and that’s all there is to it. If a tree only focuses on growing its branches and not the roots, it is bound to fall over when some strong gust of wind passes through.
“Love is possible only when there is a deep acceptance of oneself, the other, the world. Acceptance creates the milieu in which love grows, the soil in which love blooms.” ~Osho
When you take a deep long look inside yourself, you will probably first notice the rotten parts in you. These are what you consider your faults, how you are unacceptable, unworthy and unlovable. Yet, if you can keep on looking, you’ll see all these are just hard critical ideas, and that they stem from a needy place  desperate for love. Simply listen (as if from a distance) to whatever your fearful, negative or critical voices are saying. Listen compassionately to what they are really needing.


When we gently feel into what this critical voice is needing and afraid of becoming, the most amazing miracle occurs. We start to soften into the harsh voice, and it begins feeling more relaxed and at ease about it all. When we soften our energy around each criticism, they  eventually melt away and we can feel again the sweet sensitive innocence we had as a child. We can taste our original enlightened spirit who is glowing with love and extremely loveable. The more time we can spend being softer and light-hearted about life, the younger we’ll feel and the more amazing life will become.
Another powerful secret to creating a life overflowing with Universal love is this. Drop any fear that says, “What will other people think of me?” Anytime we are caught in thinking about what others think about us, we are losing time in deciding who we want to become, and how we want to invent our future self to be. Remember your God given right is to be totally wild, fun, foolish and absolutely free whenever you desire! You can fully show up for this liberated life everyday. Just merge with your amazing blazing brilliant smiling loving  light inside, and blast it all over everyone!
The world is our mirror, and it is always reflecting what is going on inside us on a deeper level. It is always teaching us what we most need to learn, which is learning how to live deeply and completely in LOVE 24-7. When we base our loveable-ness on how others treat us, we miss the target. As long as we are focused on the mind or physical form of the other (and not their spirit) we will forget all about Universal love.
“Give love and unconditional acceptance to everyone you encounter, and notice what happens.” ~ Wayne Dyer
Once you find the love inside you, when you take a closer look at the world around you, all you will see is Universal love in everyone and everything. You’ll notice how the Sun loves to shine its light on every living creature around the Earth 24 hours a day. You’ll appreciate how random people around the planet are providing you with food to eat, quenching water to drink, and interesting places to go see. You’ll enjoy the fresh air that you have to breathe, and stop taking for granted this continuous beating heart that keeps you alive. You might also realize that you have a highly sensual sexual body, and start really enjoying your life with it! These are just a few gifts and sensual treats the Universe has given you. They are each meant to help you soften and relax deeper into the feeling of this Universal love is in you right now.
When love enters you, everything changes. You feel naturally relaxed as you are. You enjoy being alone, bathing in the raw experience of being you. There is a state of natural appreciation for all your dark parts just the way they are. You’re able to feel loved by others without falling into being dependent, protected or needy. They can be sad, mad, afraid or disappointed and it doesn’t matter. You have your connection to an infinite source, and they have theirs. You know that every situation is connected to love, in the most creative way and form. With the Universal love blossoming inside, you’ll feel loved everywhere you go, and no matter who you are with.


söndag 15 november 2015

God Lives At The Center of Your Soul

“Do not delude yourself by imagining your source to be some God outside you. Your source is within yourself. Give yourself up to it. Seek the source within and merge with it. ~ Ramana Maharshi
We live in a world that ignores the fact that a supreme divine all loving intelligence lives within us. We’ve been programmed to believe we are spiritually disconnected and must fix our broken selves to feel whole and reconnected again. We don’t realize it, yet we are just used to feeling spiritually numb, as we have been plagued every day of our lives by an overly materialistic society which is constantly seducing us with its glorified billion dollar hypnotic media programming. We have contracted a deep case of spiritual amnesia and have forgotten how to relax into our spiritual essence and find our own intimate connection with the Divine.
This every day ignorance of our spiritual nature is the greatest lie mankind is living today. It is the cause of every moment of suffering each human being is currently enduring. One may think this spiritual drought was created by mankind coincidently, and is not part of the grand divine design. Nothing is by coincidence or without purpose in this Universe. This blind ignorance is within us all on purpose, so that we move more passionately towards a state of awakening. These intense levels of disconnection only drive us deeper inside ourselves to find our own soul.
This lifetime we have is meant to be a deeply enlightening experience. Is there anything more important than knowing how to access your own direct personal connection to an all powerful unconditionally loving source of highly intelligent creative energy that has the magical power to manifest anything your heart desires? There is nothing more vital to finding happiness in life than knowing one’s spiritual connection, and nothing more exciting than a proven way to access it which works every time.
No matter how ridiculously stuck you feel about your financial situation, relationships, health, sex life and future, there is always a way to reach freedom. If you wish to gain a greater spiritual perspective in life, make the choice today to clarify your personal relationship with the Divine. You can see just how far you’ve come on your spiritual journey by taking the risk to answer these challenging questions:
What is stopping you from always being in communion with God?
What exactly is your relationship with God like?
What does it feel like when you are having a truly intimate connection with God?
How often do you recognize and connect with the Divine aspects of yourself?
How is your life different when living with this connection verses without it?
The longer you sit with these questions and feel into your answers, the deeper you’ll dig into your soul and eventually discover your spiritual connection. It is never too late to try and connect. Even if you have wasted 75 years of your life on gluttonous frivolous mindless activities feeling perpetually lost in a superficial life, the God Source is still here. The door to the Divine is always open, and God is waiting for you to come in. When you take one step towards God, God will take 10 steps towards you. Make time to redefine your relationship with the Divine, and I guarantee that your precious time will not wasted.
When I explore my own personal connection with the Divine, I always first look into my heart rather than my head. The head is so full of ideas about what God is and is not. The head misses the real experience, feeling, and quality of Godliness. When the mind is quiet, still and single pointed into the Now, we can instantly find that deeply alive spiritual feeling inside. The God Source already exists within the heart and at the core of our soul. As we relax into this place, a timeless unconditionally loving conscious energy sneaks into us, and relaxes every cell and fiber of our very being.
I find that God is the most mysterious thing in the Universe, perhaps because it is the Universe. God exists in everyone and everything, yes including those people you think are deeply disconnected. Have you wondered how can such an amazing presence be so spatially close to us, and still be so difficult to feel and see. It’s like trying to look into our own eyes without a mirror. We look out at life through these tiny black holes in our eyes, taking them for granted and not realizing they exist at all because they are so close to us. When something is too close to us, we are often unaware how precious it is. The same applies to noticing God. We are unaware of God until we take a step back and look deeper into our own reflection in the great mirror that is all around us.
“Realization of the Self is realization of God. It is not an experience of God, rather, it is an understanding that one is God.” ~ Ramana Maharshi
In my mid 20′s, I realized there was nothing more amazing to experience in life than a direct relationship with the Divine. I discovered through years of exploration and inquiry that it was much easier to connect with God by relating to it an “isness” rather than an “it”.  I find that God is more like a mysterious infinite energy than some fixed stagnant entity. The great isness is instantly found when we stop and feel into this eternal quality, which feels like we are always and forever here now. The isness is our infinite nature, and this can only be experienced when we are living fully in the now, exploring life from a relaxed trusting connection.
The divine isness is the most accepting, healing, forgiving energy one could imagine. The isness is the source of unconditional love, which when even momentarily welcomed, we instantly feel the most profound ecstatic joy inside our heart. The knowing that we are eternal spiritual beings moves through us throughout the day, like a healing river of eternal liquid love. The very second we surrender our heart to just the idea of an eternally loving isness, we immediately find real peace, a sense of bliss, and a feeling of real satisfaction that cannot be compared. Knowing this isness is our basic nature, we start radiating like the Sun and start shining our own spiritual essence onto everyone in our life.
The only reason we may not feel, believe and know that God is right here within the very center of our body, soul and heart right now, is because of one thing blocking the way. Our overly busy, demanding, controlling and desiring mind. As long as the mind is wanting something, willing something, thinking it is lacking something, trying to reach a better place other than the great isness that’s here now, we will easily miss our spiritual path. We will find ourselves living in thoughts about God instead of experiencing the real divinity. If we get too lost in the head, we might end up walking into some highly intellectual, materialistic and spiritually dry future.
The God Source is infinitely complex, yet deeply simple. I find that God is actually quite easy to experience. The trick is learning what it takes to fully be here now. To feel the divine isness we must first begin feeling whatever is up for us in this moment. We must explore how we can let go of the mind, and open our self up emotionally, feeling everything that is here now. When we call off the mental search looking for God out there, and simply feel into the core essence of our being, we find that we have been the ones who were hiding and protecting ourselves from the Divine. God has always been here, is always here, radiating within every atom in existence. As we drop deeper, beneath the thinking mind and through our blocked emotions, we discover the greatest source of peace, silence and stillness. This is where God abides.
God lives at the center of your soul
God lives at the center of your soul
 “Be still and know that I am God.” ~ Psalm 46:10
Perhaps the most radical truth I’ve discovered about this human existence is this. We humans are either existing in some form of suffering OR living in some form of bliss. We are either in one or the other. We are either living up in our head, or we are in the heart of God. Once we quiet the mind and open our heart together, we can live a balanced life in both realms of head and heart. Doing this, we then start merging with the infinite mind of God. If we can remain in this balance 24 hours a day, we will master this lifetime. Then, every thought we think manifests into forming our living reality. By living in constant emotional connection with the Divine from our core, we become a living bliss breathing manifestation machine, perpetually creating every beautiful idea we feel and focus upon.
There are not many things guaranteed in life, yet one thing that is 100% guaranteed is this. At some point you are going to return to God. It will happen either when your body is still alive or when your body stops breathing. Eventually, you’ll feel intimately connected with God again, so do not worry about when or how. All roads lead back to God. The path ahead and the past behind you both lead back to God. God is unavoidable because our past and future are just mental concepts which only exist within this living present moment.
The mind alone is always blind to the Divine. It is only with a quiet surrendered mind that we may access an open receptive heart which can see God in everyone and everything. The mind just doesn’t want to realize how ignorant it actually is. It doesn’t want to see how powerless, unfulfilled, and trapped it is, as this would cause a huge embarrassment to the ego.
When we spiritually wake up, the mind realizes it’s petty search in the outer world to find everlasting satisfaction is spiritually fruitless. Only when the mind surrenders to God do we discover what absolute bliss feels like. Otherwise, the mind will continue to persist in its addictive habits of seeking fulfillment in the outer world. It will ignore seeing how true bliss is available here now, as it needs to continue its addictive search for years, decades and lifetimes. The mind is always trying to get its desires met by people, food, substances, money, ideas, and is in the habit of constantly yearning for something. Yet, as we all know, once the mind gets what it wants, it’s happy for a short while, then is back on the hamster wheel again searching for fulfillment again. The mind is deeply unaware that it can never ever be truly satisfied.
It’s good to know that whatever happens in life, there are no real mistakes. God is an infinitely positive creative energy and this fierce force does not know what a mistake is. Every mistake that we perceive to be real or true, is simply the mind forming another judgment. There is Universal right or wrong book. There is only deeper shades of truth, in which each higher layer only reveals a lighter perspective on our enlightening mission we are here to learn.

I believe that the greatest goal of life is to find that God Source inside us 24 hours a day. This is the only thing which truly satisfies, everything else falls vastly short. Feeling into your own personal intimate connection with the Divine is the most important thing you can do with your time each day. Everything else you do is going to be the ego seeking some form of gratification, which of course will not last. Beware of the ego, as it is easily caught in complaints, negativity, and creating problems that weren’t there before. Your only job is to move beyond your ego. Transcend your small self, and step into the big Self that you truly are. When you finally surrender to God at the center of your soul, will know without a doubt, that you have just discovered the most amazing experience of coming home.
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söndag 25 oktober 2015

Reiki

Vad är Reiki?

Reiki är en naturlig och enkel healingmetod som gör att man kan ta upp mer livsenergi. 
Reikimetoden vitaliserar livskraften och balanserar energierna i kroppen. Denna naturliga helande energi strömmar i kraftfull och koncentrerad from genom Reikigivarens händer. Handpåläggningen leder den helande energin in i mottagarens kropp. Reikigivaren används som en kanal för den universella livsenergin.

Vad åstadkommer Reiki?

Reiki kan bidra till alla typer av helande och det lindrar ofta smärtor och akuta symptom mycket snabbt. Det har också ett positivt inflytande på andlig tillväxt. Efter en behandling kan du känna dig mycket mer klartänkt i fråga om saker och ting och uppleva att du har fått en fördjupad insikt i de speciella frågor och problem du står inför. Reiki kan då hjälpa dig att göra de rätta förändringarna och fatta de rätta besluten i ditt liv om det är vad du behöver eller vill uppnå.
Reiki påverkar varje människa olika men det  gör alltid verkan där mottagaren bäst behöver det. Det finns emellertid en del effekter som upplevs av alla. Vi får ny energi i stället för den vi förbrukat i det dagliga livet så att den obalans som blir resultatet när vi känner oss trötta och helt slut och som kan påverka oss fysiskt, emotionellt och mentalt kan rättas till.
Om du lider av stress kan du reagera med fysiska symptom såsom huvudvärk, magont, ständiga förkylningar, njursmärtor och allmänna matsmältningsrubbningar. Dessa symptom är uttryck för svår negativ stress vilket lett till att ditt energisystem hamnat i obalans.


Reiki
För att lindra detta måste man förnya sitt energiförråd. Det kan till exempelvis röra sig om ett sänkt immunförsvar eller ett försvagat organ som inte orkar fungera som det ska och som behöver laddas med extra energi. Reiki kan balansera energierna i kroppen och hjälpa dig att släppa taget och slappna av för att därigenom minska stressen. Samtidigt gynnar  det utvecklingen av positiva reaktioner i stressfyllda situationer. Det är med andra ord inte bara symptomen utan också orsakerna som kan helas.
Reiki stärker och harmoniserar immunsystemet. Vi förbrukar hela tiden livsenergi utan att återställa den. Reiki hjälper oss att fylla på och öka vår energi och bidrar på det sättet till att skapa en frisk kropp.

Så påverkar Reiki känslorna.

När du får Reikibehandlingar eller deltar i en Reikikurs kan dina känslor bli djupt påverkade. Emotionella blockeringar upplöses ofta och du kommer i närmare kontakt med känslor som du kanske har undertryckt i det förflutna exempelvis sorgsenhet eller vrede. Det är viktigt att acceptera dessa känslor. De är energier som förvandlar sig till kreativa krafter så fort du erkänner dem och ger dem uppmärksamhet och låter dem komma till uttryck. Reiki hjälper dig att bli mer medveten om inre processer; både känslomässigt och mentalt. Den vanligaste upplevelsen vid en Reikibehandling är en känsla av frid, avslappning och trygghet.

Är Reiki alltid ofarligt?

Syftet med Reiki är att förse kroppen med extra energi som den kan använda för att hela sig själv. Reiki är ofarligt att använda vilken sjukdom mottagaren än lider av men man bör dessutom alltid söka hjälp hos någon specialistläkare. Reiki ställer inga diagnoser och är avsett att användas som en kompletterande läkemetod. När det gäller akuta sjukdomar som inflammationer, influensa, förkylningar, matsmältningsbesvär, gallsten, njursten, ryggont och huvudvärk verkar Reiki ofta mycket snabbt och direkt genom att lindra smärtan och påskynda läkningsprocessen. Reiki kan också användas direkt som första hjälpen eftersom det kan stoppa blödningen i öppna sår och har ett mycket lugnande inflytande på det centrala nervsystemet, särskilt när människor befinner sig i chock efter en olyckshändelse. Med Reiki kan man också lindra besvär orsakade av allergier, ledinflammationer och andra kroniska åkommor. 


Reiki

Hur ofta?

Man brukar rekommendera 3 behandlingar inom första till andra veckan och därefter en behandling i veckan. Varje behandling tar ca 1 timme.
Behandlingen går till så att Reikiterapeuten lägger händerna på olika positioner på kroppens fram och baksida medan man ligger fullt påklädd på en behandlingsbänk.
Varje behandling kostar 500:- och efter 5 behandlingar får man en behandling utan kostnad.
Har du några frågor eller är intresserad av en behandling så kontakta mig.

                                                                 Dick Scott sv

                                                        
Dipl. Reiki Master 
Utbildad i Usui Reiki 
System of Natural Healing

                                                                  Healing Center

fredag 2 oktober 2015

How to Get Healthy Spiritually, Mentally & Psychologically

How to Get Healthy Spiritually, Mentally & Psychologically
by Brandon Witham

Health is what keeps our body functioning to the optimum level, health is what keeps our daily errands done and health helps us reach our day dream or night dream. Whatever we do - either we are loudly debating in a courtroom, or a cubicle confined number crunching accountant, or as computer geek whose face glued on laptop screen – it's hard to ignore what is happening inside our biological shell. If health does not matter, since, anyway, we all will die and wait till our bodies goes 6 feet underneath and let nature do its natural way. Then, knowing health awareness doesn’t matter. But because, our life is short, making the best of our - not so long life – might be the best priority.

There is no sense of having a ballooning bank account and a 5 digit salaried job if your health is plummeting and you turned hospital as your second home. There is a case of an old lady who got hundreds of thousands of dollars in her bank account, but there is no time to enjoy it since she is suffering from acute diabetes and hypertension. Most of her money went all to the hospital and making of her – soon to be a mausoleum.

Why we should get healthy and be informed, and you should too, because we have to make our life meaningful and enjoy the pleasures of life. Although we can’t control aging and will never get away with death or at least stop that – what scientists call "telomere" in DNA from causing aging" we might at least leave a meaningful print to our descendents. And leave a personal artifact or time capsule with message to future descendants – ‘hey, I didn’t abuse my body".

Numerous ways to optimize health are available. And it does not need a health book dictated routine, sign up for a mega dollar priced supplements flooding your email, or drink liters of magic water or potion. Well, how we should get healthy and you too! These health routines can save money, time, and visit to expensive hospital, and add decade to life. They help our body get healthy spiritually, mentally and psychologically.

•Relieve stress through massage sessions and visiting to nature parks. Reiki such as the Reiki Trainings in Montreal can help relieve stress and heal muscle aches. This Japanese originated therapy uses palm to transfer the energy called qi or ki in Japanese. Through this qi energy, the surface or the body allows itself to get healing.

Pretty girl autumn reflection
How to Get Healthy Spiritually, Mentally & Psychologically

• Stick to Vegetable and fruit Kingdom – yes, vegetables, but for red meat loving folks, this might be scary. Vegetables carry all the fibers and nutrients that the body needs. The closer our body is to nature, the more it is healthy. Look at the cow, the cow is stronger because it eats grass and not the second hand meat. And from this, you don’t have to be a grass munching goat to absorb the goodness of the vegetable kingdom. Turn those gorgeous looking broccoli, cauliflower, spinach, basil leaves, carrots, watermelon, berries into a healthy and tasty cuisine. Eat rich protein foods such as the soya, nuts and unprocessed foods.

• Balance life with spirituality and through stress relieving techniques such as Reiki Trainings in Montreal and Craniosacral in Toronto. Since stress causes wear and tear and exhausts our body, this stress reducing therapy can balance spirituality and daily life. Whatever your belief, either you are a Christian, Muslim or Buddhist, or an Atheist; you can tap spirituality through self restraint, meditation and belief in a supreme universal force.

• Grab your dumbbells and start the lifting – With exercise by lifting those 5 kilo dumbbells, you will not only get those precious biceps and muscle toned shoulder and ABS but also promote exercise. Now, you don’t have to buy that expensive treadmill or sign up in the expensive gym program, inexpensive pair dumbbells, jogging and 10 minute walking can do a trick.

• Sleep tight and get a sweet dream – Sleep allows the body to repair itself of stress and small scale damage to tissue. It reinvigorates energy and maintains the biological clock. A 6 to 8 hour sleep is ok, but oversleeping is not good either.

• Research the Internet and keep abreast of genuine topics. Health scams and bogus claims pepper Internet with fooling infos. Recent human bio researches shed light in health claims such as fish liver oil benefits, effects of saturated fats and effects of vitamins. Researching on recent health trends and applying them are among the best ways to get healthy.

More Information:

For more information, please click on these links; Toronto therapy, Reiki Trainings, Montreal and Craniosacral Toronto or visit this site, http://bodybeingheart.com/

Source: http://www.PopularArticles.com/article466191.html

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torsdag 9 juli 2015

The Creative Side of Healing

The Creative Side of Healing
by Susan Schanerman

One of the areas where I seem to be placing most of my focus these days is the relationship between creative expression and healing. Something that I have always found to be particularly fascinating is the fact that the words heal, whole and holy all come from the same Latin root. (Check it out!)
What this says to me is that the idea of disease, is just that--dis-ease, being off center, out of sync. And to heal therefore, means the opposite--to be whole again, to somehow restore or recapture the whole, "holy" aspect of our nature--that part of us that is in touch with and expresses the divine, creative spirit that lives within us all.
So, to me creativity and healing are really one and the same. Taking that which is within and expressing it outside of ourselves is one of the most powerful processes available to reduce or even eliminate dis-ease and in so doing, regain our wholeness, health and divinity.

Nature is a beautiful gift of god
Frida Kahlo, the Mexican Painter (1907-1954) is a perfect example. Not only was she stricken with polio at the age of six, but was later seriously injured in a bus accident at age 18. Her body was almost entirely crushed and she spent the rest of her life in and out of hospitals, undergoing 30 operations, bedridden for long periods and in tremendous pain. Only her strength and will to live (and in my opinion, her painting) allowed her not only to survive, but make a remarkable recovery.
Frida began to paint shortly after her accident because she was bored being in bed. Painting then became her lifelong passion and profession. She expressed all of her emotions on the canvas. In particular, she painted the anger and hurt she felt over her stormy marriage to the infamous Mexican muralist, Diego Rivera and the suffering she experienced throughout her life because of her accident.
"I paint my own reality. The only thing I know is that I paint because I need to, and I paint whatever passes through my head without any other consideration."
"My painting carries with it the message of pain...Painting completed my life...I believe that work is the best thing."
To me one of the greatest expressions of the healing aspect of creativity was Frida's appearance at her one and only exhibition in Mexico in the spring of 1953. Her health was extremely poor at that point and she was advised not to attend.
But in her inimitable style, nothing was going to stop Frida, especially from attending a party in her honor. She arrived at the exhibition by ambulance and was then taken by hospital stretcher and placed in her bed in the middle of the gallery. True to form, she told jokes, entertained the crowd and sang and drank the entire evening.
At that exhibition, Frida told reporters, "I am not sick. I am broken. But I am happy as long as I can paint."
SUSAN SCHANERMAN, M. Ed., is a multi-talented author, artist, speaker, consultant and creativity coach. She is creator of CreativeSuccessWorks, a company that specializes in coaching, training and educational programs and merchandise aimed at uncovering and reclaiming one's creative power.
She has authored two books,God is Color http://www.godiscolor.com and Play or Pay: 77 Ways to Have FUN or Suffer the Consequences and End up Paying the Price http://www.playorpayonline.com
Sign up for her FREE monthly newsletter heARTmatters at http://www.creativesuccessworks.com


Source: http://www.PopularArticles.com/article38436.html

Street Healing.

lördag 30 maj 2015

Lediga tider på Healing Center

Healing Center hälsar alla Varmt Välkomna att boka tid för en avslappnande och välgörande behandling som reducerar stress och aktiverar kroppens självläkande förmåga.

Pris/behandling: 500:-
Efter 5 behandlingar får du en gratis.

Ansluten till Friskvårdschecken:
Bokning eller information via Facebook eller mail till info@dickscott.net.
Varmt Välkommen:)
Dick Scott sv
namnteckning (1)
Dipl. Reiki Master 
Utbildad i Usui Reiki 
System of Natural Healing


måndag 25 maj 2015

Gods Light


As this light reach us through the clouds Jesus is able to reach us wherever we are in need of it. Heaven is calling and will help us through suffer and pain in so many ways, sometimes it can be a person giving you a smile and make your day brighter. We tend to forget all this small things that can mean so much for us. 

In every way
Every day
Gods light will reach us
Gods love will teach us
That no matter how it seems
We are always carried
Always cared for
Always safe
In the hands of our Father

DickScott

torsdag 14 maj 2015

God Guides Christian to Reiki

by Robin Littlefeather Hannon

Hello everyone,

I would like to share this with you. Perhaps this story might be of some help to others like myself.
I am a Reiki professional who also happens to have a degree in Divinity. I was a lay minister, healer, and deliverance minister in the born again circles from 1980-1992. As well I also was involved in the music ministry for the same number of years. In 1992 I developed a crippling herniation in my back. This went on for several years before it was found because the herniation had gone into the spinal canal. During that time my church basically went on a rampage against me. I was not healed no matter how positive my confession, nor how many times hands were laid on me. Eventually the church questioned the quality of my faith and commitment. I was shamed, blamed for my illness, and eventually stripped of my ministry and asked to step down.
This was a devastating blow as you can imagine. I was incredibly wounded and spent many years hermitiizing after that. My life had fallen into pieces. I'd lost my identity, my friends, my faith, and it appeared as if the Savior I'd served had deserted me. Yet in this desert time of affliction and pain I kept praying to Jesus, and to God to open up new doors and show me the path to take.
I began several years ago once more by reaching out online in various Christian chats. For me this was a new beginning and a safe one. I did not have to physically interact; there was the safety of a computer between me and another person, yet I was making a big difference in the quality of people's lives. During this time a friend of mine suggested Reiki to me because physically I was a mess, and mentally and spiritually I wasn't in much better shape. I read up on it, and of course my initial reaction of ignorance was, this is New Age, and not a door I care to open. Yet from that day on, the idea of Reiki kept coming up in various unexpected ways. It seemed as if Reiki people were popping up out of the woodwork at me. It became a running gag. I'd go to a store and meet someone who did Reiki, get on the net and meet someone who did Reiki, go to a restroom and what else...find a woman who did Reiki. Finally I threw my hands up in exasperation and said OK Jesus I get the hint. I finally made an appointment with David Gleekel of the Reiki Center of Greater Washington.



Now this is where God has the best sense of humor. I am Native on my father's side and Jewish on my mother's side. Technically this makes me Jewish, but my Native roots are strong. In any event I got to talking to David Gleekel and find out what else...he's Jewish and very drawn to Shamanism and Native studies. I had to chuckle at God's humor in the situation. When I met David I explained my fears of Reiki coming from the born again perspective, yet I also explained all the 'happenstance" surrounding my decision to come there. After some discussion instead of a Reiki session we ended up doing a Native drumming session. This was so endearing, and he was such a lovely person I decided to make an appointment for a Reiki session for the next visit. One visit led to another, and I began to see emotional, spiritual, and physical healing. I decided that I wanted to pursue a Master in Reiki and I now have several modalities of Reiki including Sekhem-Seichim, Lightarian, and Usui Shinpiden Ryoho. The interesting and amusing thing is that Jesus always comes to attend and help with my sessions.
Since then Jesus and I work together in Reiki for the purpose of promoting healing through Reiki. My relationship with Jesus is closer than it's ever been, and perhaps more profound. I've learned that there is a difference between a religion vs. a real relationship with Jesus. As well Jesus is not just my Reiki buddy, he's my Savior, my life, and my best friend. It is in this dedication to the renewal of my life that I write this to you.
May God bless and keep you, may He cause His face to shine on you and bring you Shalom

This article is from: http://www.christianreiki.org/